Ativan 1mg: My Nighttime Routine
It's frequently around 8 pm when I start to feel the stress of the day begin to set in. To help me de-stress, I take a small dose of Ativan 1mg. This helps me to calm down. It's important for me to maintain a regular routine, so I always try to take it around the same time each night. After my Ativan, I like to take a warm bath. Sometimes I'll eve